'There are a number of foods that are known for their ability to support brain function,' Carol Cheatham told Newsweek.
You're working through the day, trying to study for an exam or memorize a presentation, when you are hit by a bout of mid-afternoon munchies—what do you reach for?Maybe you go for a protein bar or a piece of toast, but did you know that some foods might actually boost your brain and help you memorize your task?'There are a number of foods that are known for their ability to support brain function,' Carol Cheatham, an associate professor in the Department of Psychology and...
Walnuts have been associated with improved sustained attention and problem solving in adolescents and may also help to protect the brain from age-related cognitive decline. And as well as supporting physical brain function, they have also been shown to positive impact mental health during periods of intense academic stress.
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