'The physical changes are more visible, but the mental changes are more powerful.' - thekatiestevens
The Bold Type Cast Played "Who's Most Likely To" and Confirmed I'd Like to Be Best Friends With Them ASAP
Fast forward to now, Katie said she's proud of herself and loves who she is."I finally, within the last year or so, feel like I'm developing a better relationship with my body, with food, with my thoughts, and in turn, with the people around me," she wrote."I work out because it makes me feel good,, and I allow thoughts to come and go as they please, but I don't carry them through my day like heavy anchors.
Katie wrote,"I see and feel myself changing. The physical changes are more visible, but the mental changes are more powerful. Self-love is a journey, and no one ever has it figured out. Remember that!" She finished with more very important real talk:"You're all enough exactly as you are, just look in the mirror and remind yourself.
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