'I'm 29 and totally burned out. ...'
"Spent my 20s and early 30s doing the same.I left my corporate job at 34 and took a huge pay cut to work at a nonprofit that locates and provides safe affordable housing for people with disabilities. I make less than half of what I used to, and I’ve never been happier. Money really isn’t everything.
"There is no worse feeling than being genuinely afraid to smile and show your teeth. I haven't smiled with my teeth in a couple of years now. Additionally, when I talk to somebody, especially someone new, I try to move my mouth as little as possible to avoid them seeing my teeth.""I worked way too hard and burned out. Sacrificed family time. Sacrificed health. You need to pace yourself at the age of 20–30.
Things I repressed wouldn't stay repressed and caused nightmares; I had constant panic attacks when I got home from work and eventually bordered on agoraphobia where I would try and flee the grocery store because 'everyone can see you are feeling unwell and is judging you.' I started making excuses to work from home because the office would overwhelm me. I really wish I started addressing things sooner.
"Whenever I asked to make our relationship more of a shared experience, I was gaslit into believing I was wrong for not allowing boundaries. She moved out a month ago, and I couldn’t believe how quickly my mental health improved simply by not having that toxic influence around anymore
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