Don’t underestimate poached chicken.
kind of girl, most the time. But there's no denying that prepping a few tender poached chicken breasts is perhaps the most pleasurable way to get satisfying protein into otherwise no-cook weeknight meals. It's infinitely versatile, and it's one of my favorite tricks for making my meals easier and healthier.
Boiled chicken breast might bring back memories of rubbery, bland, over-cooked disappointments. But it can be so much more than that: it can be moist, tender, and subtly infused with the flavors of spices and herbs. It can be a simple snack to feed in bite-size pieces to your growing hungry toddler, or a blank canvas to toss with greens and a
, which I make often for dinner on the fly. You just need to know the best way to make it. Here's how to boil chicken breasts that you'll actually love eating:Bay leaves, chiles, garlic, and peppercorns flavor the poaching water. |||Submerging cold chicken directly into boiling water will make for an unevenly cooked piece of poultry. Instead, fill a pot with 1 1/2 inches of cold water to start. Choose a pot that is big enough that it will fit all your chicken breasts in an even layer.
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