Prince Harry launches HeadFIT, a new online platform that provides U.K. military personnel with 24/7 access to mental healthcare
The goal is that these techniques can be easily integrated into everyday life, whether that involves guard duty, performing ceremonial duties for Queen Elizabeth or simply relaxing at home.
“Everyone who has worked on it, to create what we have today, should be incredibly proud and excited for the impact it will have,” adds Harry, who served for 10 years in the U.K. armed forces, including two tours of Afghanistan. He continues, "I've long believed the military community should lead the way for the rest of society. For too long we have been waiting for problems to arise and then reacting to them. HeadFIT is a proactive approach to mental fitness, focusing on our own potential to increase our performance, using proven methods in sport science."This is about optimisation of self,” he adds. “This is about being the best you can be.
The Duke of Sussex — who has agreed to no longer use his HRH title as a condition of his separation from the royal family — is now living in Los Angeles with wifeWhile they've kept a low profile — “They only leave their house for charity work,” a source told PEOPLE — the couple hasPEOPLE
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