It’s hard to get more low-fat than a banana. A medium-sized one has about 105 calories, with no sodium or cholesterol. Learn more about the nutritional powerhouse:
American Statistical Association: “Do bananas speed fruit ripening?”Food and Nutrition: “The difference between bananas and plantains.”Journal of the Science of Food and AgricultureProMusa: “Pseudostem.”Queen Mary University of London: “Radioactive Bananas.”UCSB Science Line: “What causes banana peels to turn brown?”This tool does not provide medical advice.THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE.
It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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