Rebel Wilson opened up about maintaining her weight loss, her fertility journey and advice for starting your own 'Year of Health.'
Wilson also shared some advice for anyone looking to start their own"Year of Health," noting that it's"never too late to start" improving your habits and mindset.
"Some people go 'I'm old, I don't need to look good for anybody,' or 'I'm married,' or whatever," Wilson said."And I think what the pandemic taught us all is that health is so important. Your health is your world. It doesn't matter how much money you've got, if you've got terrible health, you can't enjoy anything and if you're healthy, you can live life to the fullest.
The actor also said that there's no need to add a specific weight-loss or exercise goal. Instead, just commit to being a"healthier version" of yourself in the coming months. "Just give it a go," Wilson said."Don't beat yourself up if in the past you were unhealthy, because I definitely was engaging in unhealthy habits like eating junk food and sugar all the time. But it doesn't do any benefit to beat yourself up. It's more about going 'OK, I'm going to do this for me.' ... Try things throughout the year, different lifestyle habits that are positive and healthy, and see what results you get.
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