Need some weeknight dinner ideas? We've got you covered:
Back-to-school means back to routines and bidding farewell to the lazy days of summer, but the transition need not be daunting with this month’s quick, simple, and kid-friendly dinner recipes. There is plenty of research documenting the benefits of regular family dinners together. Children and adolescents stand to benefit the most from building strong relationships, feeling a sense of belonging, creating better eating habits, and greater nutrition that leads to better grades.
So if we agree nightly dinner together is a critical part of our family’s well-being, what’s stopping us from meeting this challenge? Current culture indicates demanding careers, over-scheduled children’s activities, and screen time to be the culprit. Maybe it’s time we change the norm and circle back to recover what’s being lost.
I faced this challenge several years ago and realized I needed a plan. My goals were to cultivate quality family time each day, increase nutrition, decrease food budget, and save time by eliminating multiple trips to the grocery store. With calendar in hand, I scheduled the evenings we had out-of-home obligations, date nights, or travel. The remaining dates were circled to plan an at-home family dinner, which averaged 21 days per month.
Every family has favorite meals they enjoy. Encourage your family’s excitement around the table by adding favorite recipes from my 21-Dinner Rotation menu calendar. . Each month try a new recipe and have everyone vote. All thumbs up means this recipe is added to your 21-Dinner Rotation binder. Dividing recipes seasonally in your binder saves time with meal planning and also creates variety.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Pasta, Once a Weight-Loss No-No, Is Finally Back on the Dinner TableAll I want is pasta.
Leer más »
RSVP: Dinner with Andy Warhol and Paige Powell | V Magazine
Leer más »
Kyle Richards Teaches North West ''Contortionist Moves'' at Fam DinnerKris Jenner shared a photo of her granddaughter and the Bravo star on social media
Leer más »
3 Takeaways From New Research on Young Adults Leaving the Church - LifeWay Women All AccessThis article originally appeared on LifeWay Young Adults. If you work with young adults, I’m sure you’ve heard the stats about them dropping out of church. You’ve hopefully wrestled with the current realities. We also hope you’ve helped to forge a positive path forward that seeks to create a ministry environment that welcomes young adults …
Leer más »
Living Proof Live Cruise | LifeWayLooking for a beautiful and fun-filled getaway for next fall? Join us for 9 days of worship, community, and Bible-based teaching on our Living Proof Live New England Cruise!
Leer más »
Balancing Time Between Your Kids and Your Spouse - LifeWay VoicesFinding a balance between taking care of your kids, your spouse, and yourself can be difficult. In this video, Christina Im gives a couple of examples of things that have worked for her to balance her time with her family:
Leer más »