When it comes to raising kids, there’s no one-size-fits-all approach.
After the pandemic began and classes shifted online, I suddenly realized that I started going to sleep later and nighttime subconsciously became my “me time.” After a certain hour, I now pick up snacks and a book I’m engrossed in and lock my door to settle in front of Netflix and stream at my own leisure.episodes, I’ll scroll endlessly through TikTok and read a bit of my fanfiction — I may even break out into a random dance party. By the time I finish, it’s 4 a.m.
One could call this “winding down” from the day’s stress. But when you extend your relaxation session from 30 minutes to three hours because your routine would otherwise feel incomplete, it becomes something more. Ironically, it was on TikTok where I discovered this habit had a name, and that thousands of people seemed to relate:describes a phenomenon where people put off sleep because they lack control over their daily lives and want to reclaim some semblance of free time.
With our current anxiety-inducing reality, it doesn’t shock me that so many indulge in this habit. But it’s far from a new behavior.This past June, journalist Daphne K. Lee tweeted the Chinese expression: 報復性熬夜, or “revenge bedtime procrastination,” which Google also translates to “retaliatory staying up late.” The phrase
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