Because we're all feeling a bit anxious right now
Weighted blankets are having a moment right now and it’s not difficult to see why. These heavy, cosy throws are touted for their comforting, anxiety-quashing benefits, which, during these extremely weird and completely unprecedented times, is just what we all need more of.. “They are typically one of the sensory tools commonly used in psychiatric units and occupational therapy to help comfort restless individuals.
They’re typically made of cotton, or a velvety-type material, for extra softness. Some come with removable covers that you can throw in the washing machine and come in standard neutral colours such as grey and navy.The science behind them isn’t rock-solid, as studies into the effects of weighted blankets are limited. However, there is evidence that ‘deep touch pressure’, or the feeling these blankets simulate, can help improve anxiety.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Take a Dance Break and Boost Your Mood With This Workout to Lady Gaga's 'Stupid Love'If you're feeling tired, anxious, stressed, or you just need a quick mood boost, The Fitness Marshall's latest dance cardio workout to Lady Gaga's new single
Leer más »
If you're a cat or dog owner, this is the best $25 you'll spendMeet the ChomChom: The best-selling pet hair remover with a slew of positive reviews.
Leer más »
The 20 Best Romantic Movies on Netflix For When You're in the Mood for LoveHere is every romantic movie on Netflix that will put you in the mood for love.
Leer más »
I'm an Anxious Person, and After Years of Fearing the Worst, I've Actually Never Felt CalmerHaving lived with anxiety and depression for much of my life, I've always been convinced that I'd fall apart if something truly terrible ever happened. I've
Leer más »
20 startups that are hiring remote workers right now - Business InsiderIf you're looking for work, companies like GitLab and Upworthy are hiring for multiple roles right now.
Leer más »
Wellness Experts on Their Best Self-Care Tips for Feeling More in Control'I take an intentional breath and feel the ground under my feet one step at a time.'
Leer más »