The star of FreeGuy and Deadpool opened up about his experiences with anxiety, saying he's 'grateful' for it, but that 'there's a lot of insomnia' and 'over-analyzing everything'
“That’s the dangerous tightrope walk I think a lot of people are on, right?” Reynolds responded. “I see anxiety as sort of an engine in a way, sometimes for creativity, but it’s got its own sort of cloud and shroud of darkness.”
The actor went on to say that he was “grateful” for his anxiety because it “allowed me to kind of transmute it a little bit and make it useful, which I think is always great.” But Reynolds also noted several of its negative effects, before explaining what he does to help manage his own. “There’s a lot of insomnia associated, a lot of sleepless nights where you’re laying awake over-analyzing everything, and it’s very hard to turn one’s brain off,” he said. “So that’s where you start to rely on meditation and all kinds of other things just to kind of get yourself back to a centered place.
“It started as a kid,” Reynolds began. “My household that I grew up in wasn’t overly awful in the grand scheme of things, certainly as compared to some people, but my dad was never an easy person to be around. He was like a skin-covered landmine. Like you just never knew when you’re gonna step on the wrong spot, and he was just going to explode.”
That created a situation for Reynolds where he said he started trying to predict the future as a kid. “I think predicting the future is a big brick in a wall of anxiety. We cannot predict the future, so you’re constantly living in this thing that may or may not happen, this place-based scenario.”actor then made the direct connection between that anxiety and his work in Hollywood. “In this business, we all kind of tend to do that, where we project into the future.
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