Science says pets can buffer stress, boost productivity and help keep you healthy while you WFH. (via CNBCMakeIt)
Household pets are the unsung heroes of working from home amid the COVID-19 pandemic.
Depending on your pet's temperament and your own individual feelings about your pets, these findings could apply to your current COVID-19 WFH situation too, Sandra B. Barker, professor of psychiatry in the VCU School of Medicine, tells"If you have a cat that wants your attention and is constantly jumping on your keyboard, that might be more of an aggravation and frustration," Barker says.
Dogs in particular help you keep a routine and stay active, which experts say is extra important for your"Dog owners are individuals who typically walk more and exercise more, and we know these are good things for our health," Barker says. "And if we're healthy, then where obviously going to perform better work-wise.
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