Self-Care Isn’t Enough—We Need Political Action

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Self-Care Isn’t Enough—We Need Political Action
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Our health and well-being is dependent on systemic change and robust systems of support.

during midterm elections than presidential elections, and we simply cannot afford for folks to stay home this year.

If you hadn’t really thought much about the midterms thus far, or if you’re feeling cynical about politics in the US, I get it. The double whammy of not feeling fully represented by the two-party system or the electoral college can make it easy to feel like your vote doesn’t really matter, especially if you don’t live in a swing state. And the GOP’s aggressive, unabashed efforts to suppress and discredit voters are incredibly demoralizing.

It’s also worth considering just how many positions we’re set to vote on come November 8. Thirty-four seats in the Senate andin the House of Representatives—along with 36 governors and 6,278 of the country’s 7,383 state legislative seats—are up for grabs, and the people who win these elections will shape the future of gun control, climate change, reproductive health care, and civil rights…issues that are, quite literally, matters of life and death.

Over the past few years, many of us, especially in the wellness space, have been in an ongoing conversation about both the importance of self-care and the limitations of it. And if it wasn’t clear before March 2020 that there’s only so much we can do as individuals for our mental and physical health, it certainly is now.

Here are just a few of the ways that health is on the ballot in the 2022 midterms—and why your vote is actually more powerful than you might realize.Having time off of work to rest and recover from a cold, the flu, or more serious illness is good for both individuals and communities. But despite the fact that, it remains elusive in the US. The good news is that this is something that is being directly addressed across the country at the local level.

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