The problem with heat waves in the spring is that most people don’t prepare their skin like they do in the summer.
Not wearing suncream
But during the spring and summer months a factor 50 would be more advisable “particularly if you are fair skinned”.“If you are regularly applying sunscreen every 2-3 hours then hopefully that will allow you to expose your skin to the all day sun,” Dr. Ross said. “It is also important to treat the sunburn with a cold flannel after the initial few hours after the burn.
“Many people will suddenly move outside to do their exercising following months of being indoors, without thinking they might need sun protection or more water on hand.” “Other things such as changes in size and shape and color are important signs of potential skin cancer.
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