Did you know half a cup of cooked cabbage has about a third the vitamin C you need for the day? It also gives you doses of fiber, folate, potassium, magnesium, vitamins A and K, and more.
CNS & Neurological Disorders - Drug Targets: “Gut emotions - mechanisms of action of probiotics as novel therapeutic targets for depression and anxiety disorders.”Fruits and Veggies More Matters: “10 Ways To Enjoy Cabbage.”Michigan Nutrition Network: “Michigan Harvest of the Month: Cabbages.”New Entry Sustainable Farming Project : “Cabbage.”
Nutrients: “Adherence to a Healthy Nordic Food Index Is Associated with a Lower Risk of Type-2 Diabetes—The Danish Diet, Cancer and Health Cohort Study.”The World’s Healthiest Foods: “Feeling Great with Cruciferous Vegetables,” “Flavonoids,” “Cabbage.”USDA Economic Research Service: “Fruit and Vegetable Prices.”Food and Nutrition Board, Institute of Medicine, National Academies: “Dietary Reference Intakes : Vitamins.”This tool does not provide medical advice.
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