Did you know purple-fleshed sweet potatoes are thought to contain super-high levels of antioxidant and anti-inflammatory agents? As these substances pass through your system, they balance out free radicals -- chemicals that harm your cells.
Mayo Clinic: “Slide show: Add antioxidants to your diet.”NC State University: “What is the Difference Between a Sweetpotato and a Yam?”NC State Plants for Human Health Institute: “Taking Sweet Potatoes Beyond the Thanksgiving Feast.
”National Cancer Institute: “Antioxidants and Cancer Prevention.”México Últimas Noticias, México Titulares
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