Did you know the anthocyanins that give red cherries their dark rich color may help lower your blood pressure and keep your blood vessels healthy and soft? 🍒
Linus Pauling Institute:"Phytochemicals.":"Phytochemicals in fruits of two Prunus domestica L. plum cultivars during ripening.":"Anthocyanidins and anthocyanins: colored pigments as food, pharmaceutical ingredients, and the potential health benefits.":"Blueberry Supplementation Improves Memory in Older Adults,""Anthocyanins in purple-orange carrots do not influence the bioavailability of beta-carotene in young women.
:"Effects of Montmorency tart cherry consumption on vascular function in men with early hypertension."Critical Reviews in Food Science and NutritionJournal of Nutrition:"The Purple Cauliflower Arises from Activation of a MYB Transcription Factor.":"Bioactive Compounds and Antioxidant Activity of Fresh and Processed White Cauliflower.
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