Like carrots, sweet potatoes are high in fiber. They are also loaded with other nutrients like potassium, calcium, and vitamin C. Slice one thin and bake it with a little olive oil for a side dish that combines chew, crunch, and delicious flavor.
American Heart Association: “What is a Serving?”PBS Parents: “How to Grill Corn on the Cob Quickly.”
U.S. Department of Agriculture Branded Food Products Database: “Full Report : 45051842, HANOVER, WEIS, BABY BRUSSELS SPROUTS, UPC: 041497034185,” “Full Report : 45299392, SPINACH, RAW, UPC: 707185002002,” “Full Report : 45300220, BEETS, RAW, UPC: 740695904244.”
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