Incredible. Did you know that within 30 minutes of quitting smoking, your heart rate and blood pressure typically drop to normal levels?
American Diabetes Association: “Foot Complications.”
American Heart Association: “Tachycardia: Fast Heart Rate,” “Why High Blood Pressure is a ‘Silent Killer,""Health Threats from High Blood Pressure.": “Health Effects of Smoking and the Benefits of Quitting.”CDC:"Carbon Monoxide Poisoning: Frequently Asked Questions."Dutch National Institute for Public Health and the Environment: “Carbon monoxide .”National Capital Poison Center: “Another Reason Not To Smoke: Carbon Monoxide Poisoning.
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