Blueberries and potatoes may seem as different as two foods can be, but both are high in chemicals called phytonutrients that help protect your cells.
Federation of American Societies for Experimental Biology:"Lingonberry anthocyanins protect cardiomyoblasts against ischemia-reperfusion injury."
Oxford Journal Nutrition Reviews:"Sweet potato leaves: properties and synergistic interactions that promote health and prevent disease."National Institutes of Health:"Potato pulps lowered the serum cholesterol and triglyceride levels in rats,""Resistant Starch: Promise for Improving Human Health,""Magnesium in Disease Prevention and Overall Health,""White Potatoes, Human Health, and Dietary Guidance.
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