Being intimate with yourself can positively change how you feel about your body.
Body positivity — while a relatively new term of the last decade — has a commanding presence in how we navigate the world.
Embracing self-pleasure brings about the symbiotic stasis of body positivity. If you make yourself feel good, your brain will reward you, and you will begin to create new neural connections, making it easier to exist in a state of self-acceptance and self-love. In the same vein of how body positivity started — i.e. if you see yourself, you will believe in yourself — pleasure raises a loving flag and encourages the body to seek out more.
Masturbation puts you in touch with your body. Have you ever felt your skin as you’re masturbating or after an orgasm? Soft, right? Sensitive, right? That is because the blood from that rushing arousal is creating a new, tactile sensation across your body. Play with sensation in the midst of your solo moment; rub the parts of your body that house any negativity and really get into the energy your physical body is manifesting while turned on.
Set a solo play date for yourself, wear lingerie for you, take nude photos, really look at your body getting aroused, find ways to be good to you — because it’s important to recognize how being intimate with yourself can positively change how you feel about your body.
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