Start the year on a healthy note with 3 easy make-ahead recipes

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Start the year on a healthy note with 3 easy make-ahead recipes
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Make meal prep easy with egg muffins, slow-cooker chicken and zesty avocado sauce 😋.

for the New Year. She shows us how to make protein-packed egg muffins, tender slow-cooker shredded chicken and creamy cilantro-avocado sauce.This sauce will make any grilled chicken recipe exciting. You can also use it as a condiment, or even a salad dressing.

Mornings can be chaotic, but breakfast is too important to skip! That's why I like to whip these Egg Muffins up in advance, so they're ready to go whenever I am. Just warm them up in the microwave for 30 seconds before serving.This recipe is one of my go-to meal prep recipes. Make it in advance and add it to salads or use it in wraps.

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