You can still stay active when the weather's warm–just remember these summer exercise guidelines: SaturdayMotivation
Many people enjoy outdoor activities—walking, gardening, playing tennis. As the weather gets warmer, it’s important to play it safe when playing outside. Too much heat can be risky for older adults and people with health problems.
Being hot for too long can causeMéxico Últimas Noticias, México Titulares
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