She has the perfect workout for soon-to-be mamas!
available on Glow by POPSUGARLisa created an in-home workout that incorporates weights and functional movements with balance work, perfect for soon-to-be mamas. This will be your go-to workout guide during pregnancy.
It tackles all three trimesters and even includes a post-baby plan for recovery. There are modifications in all of the workout plans, so anyone mama can give these routines a go! Lisa will even give you honest real talk about what's happening with your body during every trimester.
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