How self-care brought healing after burnout:
for my life after 60. Many of you responded affirmatively as I shared my need to de-stress and slow down and said you did too."Let me know how you intend to do this," said a reader, who indicated she was moving at record-speed all the time.
When she moved to Florida several years ago, she left me in great condition to fly solo. Now with my recent anxieties about my health and the loss of my sister-in-law, I realized it was time I sought out someone new. I checked out the "You've been through so much in the last six months," said my new internist, Dr. M, as she listened to me talk about my health issues with bladder cancer, new cholesterol treatments, and the loss of a family member."Take the next two months to do things that relax you. Find what calms your anxieties and do those things. Don't do them just to blog about them or teach them to others. Do them for yourself. Let your body heal.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
After big deal fails, Malaysia's Axiata seeks small salesUnder pressure to deliver cash to shareholders after a merger with Norway's...
Leer más »
Why Forever 21 filed for bankruptcy: Big stores, small crowdsForever 21 fell victim to a combination of slower mall traffic, dissatisfaction with its clothes, its own over-expansion and the ongoing consumer shift to online shopping.
Leer más »
Nixta Taqueria’s Small, Colorful Space Is Meant to Feel Like You’re Walking Into Your Abuelita’s HouseFrom roasted sweet potato tacos to beef tartare tostadas, what to expect from one of America's most anticipated restaurant openings: Nixta Taqueria
Leer más »
JPMorgan study: Minority small businesses fare worse than white counterpartsSmall businesses in minority communities aren&39;t as profitable as ones in white neighborhoods, new research has found.
Leer más »
Meg Whitman and Jeffrey Katzenberg are betting big on the small screenQuibi is set to join the streaming wars in the spring of 2020 with some of Hollywood’s biggest names. The service is available only on mobile phones, and will offer high-quality videos that are 10 minutes or less in length.
Leer más »
The “To Do List” of a Young Adult Small Group Leader'Being a young adult small group leader can be one of the most stretching tasks you’ll ever undertake, but the opportunity to see young adults to follow Jesus passionately is worth every minute of it!' - LifeWayYA
Leer más »