Tantrums and meltdowns are hard on our kids, and they're hard on us. Once things have calmed down for your child, how do you recharge yourself?
Sometimes, sitting in my room alone for 15 minutes, doing nothing, will refresh me.I play the Brain Age games and Sudoku on my son’s Nintendo DS right before I go to bed.
I switch his game cartridge back before I doze off, so the system is ready for him the following day!I bake, read, meditate, and look for opportunities to balance the tense times with things that are funI work out with Jillian Michaels.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Book Recommendations For Kids with ADHD Who Hate ReadingIf your kid hates reading—due to dyslexia, ADHD, or boredom—check out these 8 book recommendations that make reading exciting.
Leer más »
Mindfulness for ADHD Kids: 10 Easy Meditation ExercisesIn this free downloadable resource, learn 10 exercises parents can use mindfulness techniques to encourage meditation, self-reflection, and improved focus in children with ADHD.
Leer más »
Creating A Safe Space For My Child With ADHDBecause of my undiagnosed ADHD, my childhood was filled with criticism and shame. I had no safe place to be myself. I want a better childhood for my son.
Leer más »
Your ADHD Friend: Forgiving Lateness, Rudeness, InterruptingI'm loyal. I'm funny. I've got ADHD. It makes me who I am. But it can also make me seem uncaring, self-centered, or ditzy. Here's what I wish my friends knew.
Leer más »
9 Parenting Books About ADHD and LDChildren with ADHD don’t always respond to traditional discipline and parenting methods. Use these books to understand your children -- and how to parent them.
Leer más »
Finding A Doctor or Therapist to Treat ADHDThese qualities are most often mentioned when people say what they want from a health care professional. Are there any other qualities that are important to you?
Leer más »