Feeling stressed over coronavirus and quarantines? Terrell Davis has the perfect solution.
The former Super Bowl champ offered up the advice to"It's great for stress," TD says."It's a great stress reliever. We're all going through these times, uncertain times. Everybody's feeling the pinch, and you can feel real stressed out. So working out a routine is always good."
The Denver Broncos legend is certainly practicing what he's preaching ... the 47-year-old posted a workout vid over the weekend -- and the dude is JACKED.He tells us he doesn't have a magic formula for getting as ripped as he is ... but his advice to those who want to get on the journey is simple -- start small!
"Find something that you want to do and stick with it," Davis says."Don't pick something that's too hard that you're not going to want to do every day."-- he says he's feeling so good these days ... the thought of possibly playing ball again has crossed his mind.
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