A registered dietitian shares some of the unhealthiest BBQ orders available at popular barbecue chain restaurants.
Moe's Original BBQ is one BBQ restaurant without the nutrition information listed, but with three side items and a decently sized portion of ribs, you can guess that this option can easily be one of the unhealthier choices on the menu.
"At this restaurant, you choose your protein and of the choice of ribs, wings, or pulled pork, the ribs would be the highest in calories, fat, and sugar at most places.will most likely be high-calorie and high-fat content, often exceeding daily calorie needs and increasing the risk of heart disease when consumed regularly," says Sabat.
When you go to Mission BBQ, your purchases will help support firefighters, soldiers, and first responders, as Mission BBQ'sis to"proudly serve those who serve." But if you are going to head to this BBQ chain to support their cause, you may want to keep an eye out for their unhealthier menu items—such as the"Ordering these ribs without any sides can be one of the worst choices for health due to its extremely high calorie and saturated fat content," says Sabat.
Sabat adds"Moreover, the staggering 52 grams of saturated fat in this meal greatly surpasses daily recommendations and can increase the risk of heart disease and other cardiovascular problems."
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