Science, Space and Technology News 2023
Researchers have identified fructose as a central factor in obesity, linking its function as a “survival switch” to weight gain and metabolic issues. The study shows fructose increases food intake, damages mitochondria, and can lead to diseases like diabetes and fatty liver diseaseaggregates a large amount of work to make a full argument for how fructose drives obesity and diseases such as diabetes and fatty liver disease.
Fructose is the source of sweetness in fruit but is primarily consumed in Western society as table sugar and high fructose corn syrup, much different than the nutrition ingested by our ancestors ahead of lean winter months. Johnson and researchers posited that fructose works differently than other nutrients by lowering active energy, and damaging mitochondria.
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