Learn how to cook chicken thighs in an air fryer with this easy recipe from TODAY Food. Add herbs, lemon and garlic for the best flavor.
are universally beloved in my household and are typically eaten for dinner at least once a week. I consistently have a pound of these in my freezer waiting to be defrosted. I prefer a chicken thigh to a breast; they're easier to cook and so much more flavorful. Chicken thighs are considered dark meat and have more fat on them than a chicken breast would.
This tasty batch of lemon-rosemary chicken thighs relies heavily on a fantastic spice rub. The spice rub combines a delicious combination of fresh rosemary with lemon zest and garlic. All these flavors come together when you rub them between your fingers with salt. The salt acts as an abrasive, further breaking down the ingredients to get more flavor. This salt and herb mixture is mixed with oil to form a paste, which is then rubbed all over the chicken, coating it thoroughly.
for twenty minutes until the skin is a crispy golden brown and the meat is juicy. I love this as a dinner idea on deck without needing specialty ingredients.: The chicken can be assembled with the herb rub ahead of time and kept in the refrigerator until dinner time.: You can use dried rosemary and garlic instead of fresh but make sure to sniff them before using.
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