Trainers weigh in on their favorite CBD products for workout recovery. 🙌
, but Claudia William, MD, a board-certified family medicine physician specializing in cannabis, told POPSUGAR in a previous interview that she's heard anecdotal evidence from patients., such as muscle strains, muscle tightness, or soreness," Dr. William explained."In some instances where it doesn't completely relieve pain, it has helped decrease the amount of NSAIDs or oral pills people have had to take.
" On that same note, one study suggests that CBD and cannabis products canWe sought out certified personal trainers in the fitness field to ask if they used CBD as a step in their own workout recovery processes. There was a mix of"yes" and"no," but some were very adamant about the relief they've felt from CBD creams, sprays, and bath salts. Ahead, check out what trainers said about such products and their recommendations for easing muscle aches and pains.
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