How to gain control of your life and live life to the fullest
There are many reasons why and how adverse childhood experiences can affect us during adulthood. In this post, I will address some of the correlations.
Have you always wanted to write a love letter or love poem but haven't known how to start? This post will kick-start your creative endeavor.Do you feel life rushing by and you don't have time to think about all the experiences of the past year? You might want to consider reflective writing to move you into 2023.
Do you wonder why some people seem happier than others? Sometimes it has nothing to do with their lot in life. It might have to do with their sense of gratitude.From an early age, you might have been told to read more. Did you ever wonder about the benefits? Studies show reading contributes to well-being across the lifespan.
When feeling emotional, have you ever considered writing a poem? For National Poetry Month this April, you might want to start. Here's why.Are you a person who instills hope and healing in others? Are there women in your life who instill hope and healing? This month might be a chance for you to honor them.
If you're in the helping profession, or just naturally help those in need, you may be a wounded healer.The beginning of a new year is a prime time to make a commitment to become more self-aware, as well as set intentions that are in line with our life's purpose.
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