5 positive qualities that people can develop when they grow up in an environment with emotional neglect, writes jwebbphd
Having received a dearth of emotional acknowledgment and validation in childhood, you learned not to ask for things. Part of being independent and compassionate is that you are more aware of others' needs than you are of your own. So now as an adult, you don’t ask for a lot, but you do give a lot.As a child, you were probably not often consulted. Instead of being asked what you wanted or needed, you had no choice but to adjust to the situation at hand.
Many emotionally neglected people are secretly aware of their great strength, and value it in themselves.I’ll be fine with whatever you decideIf this is true of you, the idea of changing yourself can be frightening. You don’t want to feel dependent on anyone, including a therapist, friend, or spouse. You’re afraid of appearing needy, weak, or helpless.
So you remain independent, but you lose your fear of depending on someone when you need to. You remain as competent as you've always been, but you’re okay with asking for help when you need it. You stay flexible and can go with the flow, but you are also aware andYou can still handle things. You’re just as strong as ever. More balanced and more open, you’re still loved and respected by all who know you. And the great thing is that now you also love and respect yourself.
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