Is your heart healthy? Here are the key metrics to keep track of to maintain a healthy heart.
A new American Heart Association report finds nearly half of Americans over the age of 20 have high blood pressure.
"I started to get a really sharp pain in my chest and I was wondering if it was indigestion," he said. First, monitor your blood pressure regularly. Aim for 120 over 80. If you've been hovering above that level for a while, Swamy said to definitely seek attention and get help with your primary care provider."I cannot emphasize enough how important it is to get this level less than 70 especially if you've had a stent or a bypass," she said.
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