Let’s all try our best to avoid the rescue toboggan this season.⛷🎿
Knowing when to call it quits on the perfect powder day may test your patience, but it could prevent the most common accidents among skiers: knee injuries.
We get it: The cost and logistics of the sport often means cramming in as much mountain time as possible. But, as Dr. Faucett pointed out, a long session can cause fatigue, which can lead athletes to lose control.ahead of your ski season or big trip is a great way to help combat injury. With any sport associated with falling, Dr. Faucett understands it's impossible to prevent all head injuries — having the right equipment can go a long way, though.
He suggests taking the ski pole straps off your wrists while in tight quarters as one way to prevent getting hurt.Due to snowboarding posture, falling backward from time to time, is well, inevitable. The downside : you're vulnerable to wrist fractures, especially when trying to brace yourself, Dr. Faucett says.
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