WW, formerly Weight Watchers, just rolled out a new plan touting more flexibility and customization. But will it make a difference? A registered dietitian shares her perspective:
Most diets fail in the long-term. People end up missing their favorite foods, which they’ve either cut out completely or drastically limited. And they simply get tired of being “on a diet”. WW, formerly Weight Watchers, just rolled out a new plan aimed at overcoming those obstacles. But will it make a difference?
What’s also changed is that more foods now count as “ZeroPoint”. Those are foods that members don’t have to track and measure because they’re nutrient-dense and less likely to be overeaten. In the past, those foods have included fruits and non-starchy vegetables. But on two plans, eggs, fish, tofu, nonfat yogurt, beans, lentils are ZeroPoint. And on one plan, potatoes and whole grain pasta are too.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Meghan Markle and Prince Harry Shared an Adorable New Photo of Archie for New Year'sHis little Uggs!
Leer más »
Lady Gaga Got Cozy With Someone New on New Year's Eve in VegasLady Gaga rang in 2020 in Las Vegas, where TMZ says she made out with a mysterious bearded man named Michael.
Leer más »
Hailee Steinfeld's New Year Begins With New Song 'Wrong Direction': ListenHailee Steinfeld is ringing in the new year with new music.
Leer más »