Sedating gadgets. Soothing food. The comfiest sheets. A guide to superior slumber when we're all a little rattled.
"At home, we have kids crawling into bed at all hours. But some of my best nights of sleep have been in the back of my van after an exhausting big wall climb in Yosemite. It’s super quiet. No distractions. And the back is fitted with a custom mattress—even if it’s just 4 inches of foam sitting on plywood. I like waking up feeling sore, but a good kind of sore from working hard the day before.
Consider this a wake-up call: Water beds are making a comeback. No longer the sea-sickness-inducing novelty made popular in the 1970s and 80s, the Chili’s OOLER mattress topper is embedded with silicone micro-tubing that fills with water to heat or cool the flexible machine-washable pad from between 55 to 115 degrees.
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