The pressure for moms to prioritize self-care is a bunch of BS
to chant? Unless that meditation session comes with free child care and a housekeeper, she’s going to end up pretty much exactly where she was before.I think it’s OK to admit our bar for self-care is low. Amight just want someone to hold her baby for 10 minutes so she can eat dinner while it’s still warm.
I don’t want self-care to feel like such a chore anymore—so let’s take it back. I want old-school self-care: inclusive, achievable and community-based. That super clichéstuff that brings women together and helps families thrive. Volunteer to drive the neighbour’s kid to and from that birthday party so she has one less thing to juggle, and say yes when she offers to return the favour next week. Give help and allow yourself to receive it.
I’m still going to post my freshly painted nails on Instagram because there’s nothing wrong with that—but I’m not going to pretend my manicure lightens my load. For that, I’m looking away from my social media feeds and into the faces of the people in my actual village. And when they need me, I’ll be there for them, too.
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