Ninety percent of what you think you know about senior moments is false--the rest, questionable.
If we stop laughing at them, senior moments can offer insights into how we process information.We live in a time where myths take the place of facts. We read that senior moments are momentary, related to age, undifferentiated, humorous, not a part of ourimplies that the event is confined to one age group and is short. However, senior moments are not limited to people over 60, although they occur more often in seniors.
Fact: There is no age starting line for senior moments, and there are always precursors to the event.Senior moments are portrayed as indistinguishable from each other. After all, forgetting where you put your glasses for the umpteenth time is as embarrassing as conflating memories into something that never happened. Yes, forgetting objects and conflating memories are examples of senior moments, but lumping them together hides significant differences that will affect their prevention.
Fact: There are nine types of senior moments, each resulting from a specific type of information processing error.plays a significant role in creating many types of senior moments, but not all. It is not helpful to say, “She has memory issues,” when someone conflates two events into one that never existed. It is more informative to determine if a memory issue caused the senior moment, and if it did, what type of memory problem was the culprit.
Rodgers, Wendy M. Ph.D.; Loitz, Christina C. M.S.. THE ROLE OF MOTIVATION IN BEHAVIOR CHANGE: How Do We Encourage Our Clients To Be Active?. ACSM's Health & Fitness Journal 13:p 7-12, January 2009. | DOI: 10.1249/FIT.0b013e3181916d11, is a professor emeritus at San Francisco State University and has received numerous national and international awards. His recent book isAs the lines between real and fake blur, Americans increasingly chase the idea of authenticity.
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