The Silent Suffering of Adults with ADHD

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The Silent Suffering of Adults with ADHD
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  • 📰 ADDitudeMag
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'One thought leads to another, then another, and click-clack they fall all day. Without any organized compartments for my ideas, my brain gets overloaded and defensively shuts down. Nothing gets accomplished.' LivingOutLoud_

I’m a mature adult, at least on the outside. But inside I’m too often a five-year-old child screaming,! When these oppositional defiant responses slip out, I hang my head in shame or try to hide behind a tough exterior. Passive-aggressive is my middle name and I know that’s not healthy, so I beat myself up asking, W? I’m not a bad person but I feel like one. It’s hard to control my sadness, anger, fear, and worries.

, compassion sometimes takes my mind, body, and thoughts hostage. At times, I become engulfed in experiencing my loved ones’ feelings. My worry and anxiety grow stronger until I become so paralyzed I can’t concentrate, communicate, or function. When it comes to helping others, I have to go slowly and take time to carefully examine the situation because my desire to help, give, and do for others overrules my good judgment.

is real, yet skeptics outnumber believers. Everyone is distracted nowadays, people say. I understand that people feel stressed, busy, and overloaded. I feel that way, too, but with a greater intensity and frequency than most people can comprehend. Everyone else, it seems, gets a break from their overwhelm; I don’t.

is forever.

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