Check out these apps if you can't get to a gym or don't have any equipment at home. You can workout using with classes for dancing, pilates, yoga and more.
There are tons of apps that will help you work out at home if you don't have any equipment at home and can't get to a gym.Some of our favorites include ClassPass, the Yoga Collective and STEEZY Studio.As coronavirus COVID-19 continues to spread, many of us are finding ourselves indoors and with limited or no access to local gyms. But, we still need to workout to stay healthy. There are plenty of apps available that can help you do that, either for free or through subscriptions.
There are a variety of cardio, strength and yoga workouts within the same app users typically use to book in-studio classes. Despite the name, ClassPass Live classes are no longer live -- the companythe program last year. But, all of the previously-recorded workouts are available for free to ClassPass subscribers.
In certain areas that have been mandated to reduce gatherings, such as New York City, ClassPass Live videos are the only classes users will be able to access from the app. While ClassPass buried the feature at the bottom of the home screen after discontinuing the live classes, it's now promoting them as a way to stay fit at home during the pandemic.Scroll through video or audio workout options like HIIT and strength classes targeting full body, abs, upper or lower body.
Before starting the class, check out the "Equipment needed" section. You don't really need a heart monitor as it suggests, but this will tell you if the workout requires weights or other equipment. HIIT and yoga workouts don't require any equipment except a mat. Stream videos from your phone or computer or mirror them onto your TV through an Apple TV or similar device.
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