Here are the nine best at-home workouts for toning on your own time.
Top trainer Lauren Kleban’s rebounder cardio and body-defining workouts have developed a cult following among fit-girls. For those who can’t make it to her L.A. studio, Kleban’sis ideal for tight quarters and hotel rooms, with many routines requiring only resistance bands and a mat. Content is added weekly, and it’s well curated, Abbate notes—“I like that she offers a stretch series and pre- and post-natal options.
With the digital subscription you can download a multitude of classes—from Katonah yoga to guided meditation to mini wake-up routines—all of which vary in length and skill level and capture the same dynamic energy and motivational spirit that makes Sky Ting so popular among its lithe disciples.New York City trainer Anna Kaiser whips clients like Naomi Watts and Shakira into shape with a hybrid mix of strength training, cardio, and plyometrics.
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