If you're experiencing PTSD, it doesn't make you weak. curestigma
mental health conditions
that often run concurrently with PTSD, the most common of which is depression. "About half of people with chronic PTSD develop depression secondary to PTSD for reasons that are complex, including biological reasons as well as psychological, changes in the brain, as well as PTSD disrupting your life," Marmar explains. "PTSD also affects reward circuitry, so it can directly cause depression in the brain.
or logging off social media will help, try to do sometimes. Marmar also stresses that, if possible, it's important to avoid becoming phobic when it comes to things related to the event.
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