Level-up your at-home workout with these resistance bands.
Gym memberships are too expensive, not everyone is super comfortable getting their sweat on in public and who has the time to exercise anyway? We’ve heard every excuse, friends. But now that streaming services and YouTube channels are offering all kinds of online fitness classes like yoga, pilates, HIIT and dance cardio, getting in shape at home has never been more feasible . You also don’t need an array of fancy equipment to do so, either.
Resistance bands are essentially life-size bands made of elastic materials used for strength training, physical therapy, correcting mobility issues, core activation, weight loss, etc. And unlike dumbbell racks and stationary bikes that take up a ton of space, resistance bands are compact and fit neatly in a desk drawer. You can even pack them in your suitcase if you’re someone who actually works out on vacation .
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1. Limm Resistance Bands Who needs a gym membership? This resistance bands bundle from Limm includes everything you need to build the best at-home gym — it even comes with a built-in community of fitness friends! The set comes with five colorful latex resistance bands that offer different levels of resistance, so you can mix and match to increase the intensity of your workout.
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