These orders aren't all they're cracked up to be. 👀
, an expert in nutrition and food science at the University of Reading, told the UK-based news outlet the"big problem" when making plant-based food is creating a comparable taste to the original version, which is why companies add a ton of salt and fat.
"Most foods are made in a way that the consumer likes them–and these plant-based foods are no exception and they should not be seen as some kind of health food," Kuhnle told."People who want to follow a vegetarian diet for health reasons should really look carefully at their diet–also to make sure that they avoid deficiencies. Those who want to enjoy it should do so without worrying.
"While a hamburger can fit into a healthy diet, many fast-food chains have taken the concept of 'burger' over the edge by increasing the portions sizes and piling on high-calorie additions like bacon and creamy sauces," says6254a4d1642c605c54bf1cab17d50f1e
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