Failure doesn’t have to be an option — try these very doable commitments for health, self-care and smarts
The thinking goes that if you invest in a piece of exercise equipment for your New Year’s resolution, you’ll resolve to make the most of your money. In a non-pandemic year, most gym memberships are lucky if they make it past March, and that’s where MYXfitness’ machine learning-based platform comes in. A survey conducted by thecompany found less than a quarter of non-exercisers believe they’ll stick to their sweat plan, citing lack of time and motivation among the reasons.
The brand’s membership-based SmartMYX develops a custom workout program based on users’ health goals and their realistic amount of exercise time. Each plan calibrates heart rate zones specifically for members so that their workouts are efficient and effective, and users will get a weekly workout schedule and report that helps improve their results. The platform will adjust its recommendations based on your activity, and SmartMYX’s app lets you schedule workouts to keep you accountable.
As far as the gear, MYXfitness’ MYX Plus package includes everything you need to set up your new home workout station. You’ll get a stationary Star Trac bike with an interactive 21.5-inch touch screen, a stabilizing mat, heart rate monitor, an oversized exercise mat, an EVA foam roller, a resistance band, three sets of hand weights, and a kettlebell.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
The 4 Most Exciting New Blockchain Gaming Platforms for 2022 | Hacker Noon'The 4 Most Exciting New Blockchain Gaming Platforms for 2022' nfts nftgaming
Leer más »
Pure Watercraft Launches New All-Electric Pontoon Boat At CES 2022Pure Watrecraft has been working on the tough-to-crack challenge of designing and building zero emission, all-electric-powered boats that can complete with fossil-fuel powered boats since 2011.
Leer más »
New Celebrity Tattoos In 2022Romeo Beckham just got two tattoos inspired by his father – in the same spots as his dad! (via toofab)
Leer más »
12 New Fashion Ideas From the Pre-Fall 2022 CollectionsWill you wear a ball skirt? What about a skirt over pants? The pre-fall 2022 collections put forth some daring new styling ideas.
Leer más »
New cars 2022: what's coming and when | AutocarYou might still be waiting impatiently for your next car, but the shortage of computer chips isn't stopping this year's new model launches. Here's what you can look forward to
Leer más »
What’s new at Southern California theme parks in 2022Take a closer look at the new thrill rides and roller coasters and returning shows, parades and festivals coming to Southern California theme parks in 2022.
Leer más »