RD LaurenCadillac says you should stop labelling Halloween candy as 'bad.' Here's how to eat it mindfully!
I remember the days where I'd skip-run around my neighborhood in the early afternoon with a chaperone in tow and a pillowcase hanging from my tiny fingers. My sweet, sweet
candy — Snickers, Twix, the works — was all I cared about during trick-or-treating. Well, that and how convincing I looked as Ariel fromwith my tomato-red wig and Disney princess fishtail dress. But you're never too old to enjoy treats come jack-o'-lantern season, and registered dietitian Lauren Cadillac, CLT, CPT, agrees. She also knows that no matter the diet or eating habits you follow, it's easy to label sweets as off-limits or bad. This, she said, isn't healthy.
Although there are obvious differences in the nutritional value of, let's say, raw vegetables and your favorite brand of chocolate, Lauren, aka theas she calls herself, told POPSUGAR via email that she doesn't like to use the words"bad" and"good" to describe food."Bad and good imply morality, meaning if we eat these 'bad' foods, then we ourselves are 'bad,'" she explained.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
The Most Popular Halloween Candy, By StateIf you want to please your trick-or-treaters this year, you may want to start by stocking up on the Halloween candy that’s most popular in your region.
Leer más »
Beating Cancer Three Times Inspired This Woman to Invent a Mastectomy-Friendly Bra“It’s about wanting people to feel comfortable in their own skin.”
Leer más »
Why You Need a Master Grocery ListStop forgetting the milk, start feeling calm in the grocery store.
Leer más »
‘The Deuce’ Recap: Just When I Thought I Was OutThis week on TheDeuce, Candy and Lori get wake-up calls, while Frankie crosses the wrong guy — with tragic results. Read Alan Sepinwall’s recap
Leer más »
1st cannabis cafe in the US opens in Los Angeles'We wanted to break the stigma against cannabis so we wanted to create an environment where people could comfortably consume and also enjoy a really fantastic meal.'
Leer más »