.Mirindacarfrae says this workout is amazing for building endurance! 🏃♀️
, aka Rinny, is a professional triathlete from Australia who not only competes in Ironman races but also hasthe Ironman World Championships three times now. It takes a massive amount of training to reach that level of success, as evidenced by the intense workouts in Rinny's schedule.
Living in Boulder, Colorado, means Rinny trains indoors for a good part of the year. Yes, that translates to a lot of, which she admitted can be pretty boring. Rinny said she combats the monotony by always having a specific treadmill workout going in, instead of just hopping on and running."If you've got a session that you're following or goals that you have to hit, it feels so much quicker," she told POPSUGAR.
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