Periods affect our lives in countless, connected ways, especially as we get older. But most of us haven't learned about them since we were kids — if we learned at all.
they 1. Understand the science behind your period
Other factors and changes you might want to note: How is your mood? What about pain levels? Are you trying a new form of contraception, and is it affecting your bleeding? Are you having sex on certain days? What does your discharge look like? , like if your period stops suddenly. That can happen for reasons other than pregnancy – such as high stress levels or exercising a lot.Severe, persistent pain is not.
When you talk with your doctor, make sure you have on hand any information about your cycle that you've collected. Remember: You know your body better than anyone else. There are a number of reasons why stopping your period could be a smart decision for you and your body. Maybe you have painful symptoms that are difficult to manage. Or if you're nonbinary or a trans man, getting a period could contribute to gender dysphoria.
First, there are disposable options like pads and tampons. One or the other might work better for you depending on your comfort levels: Tampons might not feel as comfortable as using a pad, and for some people, the opposite might be true. It all comes down to trial and error – so experiment!
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