Avoid overtraining, burnout, and injury with the whoop tracker 💪
Being a collegiate athlete exposed me to top-notch technology, equipment, and recovery tools to take care of my body, recover from injuries, and improve my athletic performance. I no longer spend 10 months out of the year training and competing nonstop, but I'm still very active and train similar to how I did during my collegiate track and field years.
Although my workout program isn't as intense and demanding as it was in college, I still put a lot of strain on my body. This is where the
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